August Meditation: Radiant Resilience with Bastet & Peridot
Podcast Episode Notes
Episode Title: Radiant Resilience: A Guided Peridot Meditation with Bastet
In this month’s Sacred Grove meditation, we journey with Bastet, Egyptian goddess of protection, grace, and joy, and the glowing green power of Peridot, August’s birthstone. Together, they guide you into a space of resilience, heart-healing, and sacred balance.
This guided practice will help you:
✨ Ground into your body and release old heaviness
✨ Activate your solar plexus and heart chakras
✨ Call in Bastet’s protective yet playful presence
✨ Anchor joy as a form of sacred strength
✨ Carry forward affirmations for resilience and radiance
Whether you’re seeking renewal, healing, or a deeper connection to your inner joy, this meditation offers a sanctuary of light and strength.
Affirmations in this practice:
🐾 I honour my joy as sacred strength.
🐾 I am protected, grounded, and free.
🐾 My courage flows with grace.
🐾 I trust the light I carry within.
🐾 I am radiant, resilient, and whole.
Listen now, and let Bastet’s presence remind you: your joy is your power, and your light is sacred.
Sacred Radiance: A Solar Meditation for Confidence and Clarity June Meditation from The Sacred Grove Podcast
Reconnect with your inner light in this powerful 5-minute summer solstice meditation. Rooted in the energy of citrine, the gemstone of confidence and clarity, this guided practice helps you awaken your personal power and activate the solar plexus chakra. Through intentional breathwork, radiant visualisation, and empowering affirmations for self-confidence, you’ll melt away self-doubt and reconnect with your purpose.
Inspired by Amaterasu, the Japanese sun goddess, this meditation is designed to align your energy with the high-frequency light of the summer season. Whether you’re celebrating the summer solstice, seeking clarity in your life, or simply craving a mindful reset, this ritual holds space for you to shine, boldly, clearly, and unapologetically.
Extending Loving-Kindness: A Meditation for Those Facing Injustice | May Meditation from The Sacred Grove Podcast
This powerful 5-minute meditation invites you to hold space for those facing injustice and reconnect with the energy of compassion. Inspired by Rose Quartz and Aphrodite, this practice gently opens your heart and reminds you that love is a sacred force for healing.
