September Affirmation Journaling Page
Core Affirmation
"I honour the rhythm of my soul, moving through life with ease and grace."
Take a deep breath and let this affirmation settle into your heart. September is a month of balance, a season that invites you to slow down, recalibrate, and create space for harmony between what you give and what you receive. Use the prompts below with Sapphire, Lapis Lazuli, or Jade nearby, either held in your hand, worn as a talisman, or placed on your journal page.
Where in my life am I craving balance right now, and what does harmony look like for me in this moment?
What small rituals help me return to my centre when life feels overwhelming?
How can I honour both my inner needs and outer responsibilities without losing myself?
What wisdom from my past experiences do I want to carry forward into this season?
Which relationships, habits, or thoughts feel out of alignment, and how can I gently bring them back to balance?
How does ease and grace feel in my body, and how can I invite more of that into my daily rhythm?
Closing Note
Pin or save this page and revisit after your ritual.
Guided Ritual for Balance & Harmony
This ritual can be done anytime in September, especially under a full moon or during moments of transition. Use Sapphire, Lapis Lazuli, or Jade as your talisman.
Full Ritual (10–15 minutes)
Find a quiet space where you will not be disturbed. Light a candle or place your chosen gemstone in front of you. Begin with three slow, intentional breaths: inhale for a count of four, hold for a count of two, exhale for a count of six.
Close your eyes and place your gemstone in your palm or wear it close to your skin. Repeat the affirmation silently or aloud: “I honour the rhythm of my soul, moving through life with ease and grace.” As you speak these words, imagine your energy settling into equilibrium — not too heavy, not too light, but steady and centred.
Visualise a golden thread running through your body, from the crown of your head to the soles of your feet. With each breath, see this thread align your energy, grounding you in the present while keeping you open to wisdom and renewal.
When you feel ready, write down one simple action you can take today to bring more harmony into your life. Place your gemstone on the page for a moment, sealing the intention.
End the ritual by placing your jewellery on with awareness, letting it become your daily reminder of balance.
Quick Ritual (60 seconds)
Hold your gemstone in your hand. Take one deep breath in, one slow breath out. Whisper the affirmation once: “I honour the rhythm of my soul, moving through life with ease and grace.” Place the gem close to your heart and step back into your day with renewed equilibrium.
