Affirmation Journal Page – Raspberry Quartz

Theme: Healing & Compassion

Goddess: Quan Yin – goddess of mercy and compassion

Chakras: Heart + Root

Intention: To open the heart to love and compassion, embrace emotional harmony, and cultivate inner peace.

Affirmation

I open my heart to love and compassion, embracing healing and inner peace.

Reflection Prompts

1. Where in my life do I need to show myself more compassion?

2. How can I bring softness into a relationship that feels tense or heavy?

3. What does emotional harmony feel like in my body today?

Mini Ritual Tip

Before journalling, hold Raspberry Quartz over your heart and imagine Quan Yin’s gentle presence washing through you like a wave of pink light. Whisper your affirmation aloud three times, then begin to write without judgement.

Open your heart to compassion and gentle healing